About

I am a dedicated fitness professional with over 10 years experience and a passion for improving client health, wellness and quality of life. I have delivered high-quality results to clients in multiple demographics, from teens to adults to senior citizens, utilizing the latest techniques in exercise science and functional strength training.

I graduated with a Bachelor’s of Science in Physical Education from Rio de Janeiro Federal University (Brazil) with Magna Cum Laude honours, and I have worked in one of the best gyms in Rio de Janeiro for more than 10 years before moving to Canada in 2018.

I have also worked with several clients in their homes or in public spaces, bringing all equipment necessary to provide excellent service and training.

I have experience working with multiple types of activities, such as strength training, TRX suspension training, functional training, spinning, trampoline cardio training, stretching classes, targeted exercise classes and dance classes.

I am also constantly improving my methods and seeking more knowledge over the course of my career, and I am always striving to be a better professional.

author

Julia Coutinho

Education

2019

Personal Trainer Certificate

American Council on Exercise (ACE™), Vancouver, BC

2019

Personal Training Fast Track Certificate

Infofit, Vancouver, BC

2018

Standard First Aid with CPR-C-AED Certificate

St. John Ambulance, Vancouver, BC

2018

Yoga Instructor Certificate

The Museum of Yoga, Brazil

2012

Zumba® Fitness Instructor Certificate

Zumba Fitness LLC, Brazil

2012

Schwinn Cycling - Bronze Level Certificate

Schwinn Cycling, Brazil

2011

TRX® Suspension Training® Certificate

Fitness Anywhere LLC, Brazil

2010

Bachelor of Science in Physical Education (4 years)

Rio de Janeiro Federal University, Brazil