I am a dedicated fitness professional with close to 20 years experience and a passion for improving client health, wellness and quality of life. I have delivered high-quality results to clients in multiple demographics, from teens to adults to senior citizens, utilizing the latest techniques in exercise science and functional strength training.
I graduated with a Bachelor’s of Science in Physical Education from Rio de Janeiro Federal University (Brazil) with Magna Cum Laude honours, and I have worked in one of the best gyms in Rio de Janeiro for more than 10 years before moving to Canada in 2018.
I have also worked with several clients in their homes or in public spaces, bringing all equipment necessary to provide excellent service and training.
I have experience working with multiple types of activities, such as strength training, TRX suspension training, functional training, spinning, trampoline cardio training, stretching classes, targeted exercise classes and dance classes.
I am also constantly improving my methods and seeking more knowledge over the course of my career, and I am always striving to be a better professional.
