Helping others improve their health and well-being through physical activity is my passion.
Hi,
I’m Julia and If you are looking for a personal trainer that can help you setting and achieving your health and fitness goals, I’m the person for the job!
I’ve worked as a personal trainer in Brazil for more than 10 years after getting my bachelor’s degree in Physical Education. Now, living in Vancouver since 2018, I’ve got my certification as a personal trainer from ACE™ (American Council on Exercise).
I know that sometimes with our busy lives it is difficult to make time to work out and take care of ourselves, but this is really important and I’m sure that you can do it with my help!
We can have our sessions at a regular gym, at your building’s gym or at your house/condo! Yes, if you don’t have a gym and/or don’t have time to go to one, if you are a parent that needs to stay at home with your kids, or maybe you just don’t like gyms… I can come to you with equipment! I have a lot of materials that we could use even in a small space. So, no excuses! I can bring the gym to you!
read more about meJulia is an amazing personal trainer. Besides being extremely knowledgeable, she structures the classes in a very dynamic and creative way, tailored to what you need. She can also train you in your home and is great with babies! So if you are a new mom and misses working out, Julia is the perfect solution for you!
After a long road of trying to conceive, being pregnant, and healing after giving birth I was pretty out of shape. I was feeling just bleh and everything just felt saggy and weak. I wanted to get back into fitness but with an infant and not much help it was hard to find time to get to the gym or even do exercise at home. I really wanted to do something… anything! A friend then recommended Julia and I am SO glad she did!!! Julia evaluated me and came up with a custom program for all my trouble areas. She comes to my house with all of the proper equipment and holds me accountable for my success. She pushes me but makes sure I am still being safe. She is also fantastic and very accommodating with kids which is a HUGE bonus! She even created an exercise sheet for me to use on days we are not together. It feels so good to be exercising again, thanks Julia!!
It is a privilege to write a testimonial for Julia. We ought to expect the best when we hire a personal trainer, and Julia is an extraordinary professional. We worked together for over 8 years and I can attest that caring, supporting, challenging, encouraging and a sweet sense of humor are attributes that Julia brings with her for every session. My body, heart and soul miss our training moments after she moved to Canada.
I cannot say enough nice things about Julia. She is an amazing trainer as well as a great person. Her classes are awesome, effective, fun, never boring and that kept me motivated. She made me enjoy working out. Her professionalism and commitment are impressive. She is a very focused trainer, warm and welcoming always wearing a beatiful smile! If you are looking for a great trainer, Julia will help you to improve and have a healthier life.
Julia is helping me to achieve my goals since day 1. We discussed all my needs and physical limitation during our first session and she prepared an exclusive, flexible and effective training program for me.
Julia was the person who made me fall in love with exercises and their benefits. She is friendly and personalizes the activities to your needs and goals. She is always studying to keep up to date in the area. If you are looking for a high level program, personalized and conduced with good humor, training with Julia will be great for you!
Julia has been an amazing professional! When she was in Brazil she used to be my personal trainer and we had our sessions at home using the space and materials with a lot of criativity, enthusiasm and dedication. I miss her a lot and I really recomend her! ❤️
What about Julia? She simply expects and makes us show the best in us. Competent professional, careful and thoughtful with her students. I miss you so much! How lucky of Canada to have you! Enjoy, she is one of a kind. ❤️
You are, without a doubt, the best personal trainer in the world! My conditioning and body are not the same anymore without you. Miss you… #comebacktoBrazil (lol)
